Doula Services

A doula offers vital support during one of life’s most transformative experiences—pregnancy, birth, and the early postpartum period. While medical providers focus on clinical care, a doula is there to support the emotional, physical, and informational needs of the birthing person and their family. From helping you prepare for labor, to offering comfort techniques and advocating for your preferences during delivery, a doula provides steady, compassionate guidance every step of the way. This support can reduce stress, improve birth outcomes, and create a more empowered and connected experience. Simply put, a doula helps you feel seen, heard, and cared for—when it matters most.

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Types of Doula Support

Birth Doula

A birth doula is a calming, supportive presence during one of life’s most transformative moments. She offers gentle guidance, emotional reassurance, and hands-on comfort throughout pregnancy, labor, and shortly after birth. While not a medical provider, a doula works alongside your care team to help you feel heard, supported, and empowered—so you can welcome your baby with confidence and care.

*Note: We are not currently accepting new birth* doula patients. Please call for a referral

PostPartum Doula

A postpartum doula is a nurturing support person who gently walks alongside families in the early days and weeks after birth. She offers emotional care, practical help, and trusted guidance as you recover, bond with your baby, and adjust to your new rhythm. Whether it's soothing your little one, helping with light household tasks, or simply being a listening ear, a postpartum doula helps you feel more confident, cared for, and supported during this tender season.

*Note: We are currently accepting new postpartum doula patients. Inquire here

Common Questions About Postpartum Doulas

What is a postpartum doula?
A postpartum doula is like a caring “mother’s helper” who supports you and your family in the early weeks after birth. Whether during the day or night, doulas provide gentle emotional encouragement, evidence-based information when requested, and hands-on assistance with newborn care—such as feeding, soothing, diapering, and waking with your baby. They can also help with simple household tasks like washing bottles or light tidying, allowing you space to rest, work, or focus on bonding with your baby.

Is a doula a medical provider?
No. A doula is a passionate support person who loves being there for families during this special time. While doulas do not perform any medical procedures or replace your partner or other birth supporters, they offer compassionate care to help you feel confident and supported.

Can’t I just rely on my partner or family?
Welcoming a newborn is joyful but also incredibly demanding. The sleepless nights, frequent feedings, and emotional ups and downs can be overwhelming, especially when balancing care for older children or other family members. Many of our clients share that having a doula made a huge difference in easing exhaustion and strengthening relationships. Often, families wish they had brought in support sooner to help navigate this busy season with more ease.

When should I consider hiring a postpartum doula?
We recommend reaching out within 12 weeks of your due date. Our schedule fills quickly, so early planning helps ensure availability. Our process begins with a brief consultation to see if we’re a good fit and to discuss your needs. After that, we arrange a meet-and-greet to get to know you, tour your space, and plan logistics. You decide when you want support to begin.

Is there research supporting the benefits of postpartum doulas?
Yes! The positive impact of postpartum doulas is well documented. You can learn more in this position paper by DONA International:
https://www.dona.org/wp-content/uploads/2018/03/DONA-Postpartum-Position-Paper-FINAL.pdf

Common Questions About Birth Doulas

Why have a doula if I already have a doctor?
Doctors focus on your medical care and safety, while a doula is dedicated to supporting your physical comfort, emotional well-being, and—if you wish—spiritual needs throughout labor. Unlike medical staff who may have multiple patients and responsibilities, your doula’s sole focus is you, providing continuous, personalized care without distractions or breaks. This complementary support helps you feel more grounded and empowered during labor.

Is a doula a medical provider?
No. A doula is a compassionate professional who loves supporting laboring people but does not perform medical procedures. While doulas don’t make decisions or speak for you, they provide emotional encouragement, comfort measures, and information. Our doulas undergo thorough professional training to ensure the highest quality of care, but they never replace your partner or other birth supporters.

Won’t my partner feel left out or useless?
Not at all! We work closely with partners during prenatal visits to teach them how best to support you in ways that feel comfortable for both of you. A doula also looks out for your partner’s needs—encouraging them to eat, drink, and rest—so everyone can bring their best energy to the birth experience.

Do I need a doula if I’m having a C-section?
Yes! Whether your birth is planned or unexpected, doulas provide valuable physical and emotional support throughout the surgical birth process and recovery. We assist with breathing techniques, help you communicate your needs, and offer comfort to you and your partner during this important transition.

What if my birth plan changes?
Your doula supports you unconditionally, no matter what choices you make for yourself and your family. If your birth plan changes at any point, please let your doula know as soon as possible so they can adjust their support to meet your evolving needs.

Is there research showing the benefits of having a doula?
Absolutely! Studies involving thousands of women have found that continuous doula support is linked to:

28% fewer cesarean births
31% less use of labor-augmenting drugs
9% less use of pain medication
34% more positive birth experiences

You can read more about the research here:
https://www.dona.org/wp-content/uploads/2018/03/DONA-Birth-Position-Paper-FINAL.pdf